We are excited to announce the launch of the next phase of our Small Steps campaign, where we will be encouraging residents aged 55+ to be active everyday.
Staying active can help you increase the amount of exercise you do and sustain it, contributing to a healthy lifestyle.
A great way to incorporate physical activity is by taking advantage of the New Age Games programme. With a timetable full of fun activities ranging from walking groups to table tennis – there truly is something for everyone.
New Age Games will be at various Hackney locations. Sessions are free, but residents must register first. 50+. Info: hackney.gov.uk/new-age-games
