It’s important for your mental and physical wellbeing to keep active. And just 10 minutes a day can help with conditions such as high blood pressure and diabetes, strengthen bones and muscles, and improve balance.
That’s why this summer, the Council is encouraging everyone to get active as a family and create unforgettable memories in Hackney!
Explore the borough’s parks, playgrounds and sports facilities, and enjoy quality time together while staying fit and having fun. There are hundreds of local, free and fun activities available. You can find a comprehensive list of all available activities here.
If you’re in need of inspiration? The Young Hackney Summer Guide is packed with free activities for children and young people to get involved in throughout the school summer holidays. Download a digital version here.
